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Showing posts from February, 2020

Meditation unwind fears

Fear has many folds but i think all are into its grip. some known fear and some unknown fears torture everyone ,But everyone's  experience and ways to react are different, but in core it is fear. and we start it from birth itself  most probably It can be much before that.. .  we must have seen many a time group of people reacting differently to same situation at same time . Its because our conscious mind hold a small part of our brain while as our sub- conscious mind has layers of information stored  . our behavior ,emotions , attitude are being governed by mind. Fear can be Internal  or External..Internal fear  like examination fear, separation fear ,major diseases fear, poverty fear,  effects individuals is. External fear effects society it could be , religious based fear , epidemics  based fear, environmental  fear ,war fear. Every mind has different experiences so they react differently to the particular situation, So fear rules us from a layer where we have similar experi

Under God,s grace

Have you ever felt like --!!THANK GOD!!..how did it happened!! i am sure many a time you might have felt like that as in day to day life we come across many situations where we feel HOW ,WHO did it.. Then surely we will be so touched that its Gods grace which have saved .As we face many untoward or danger situations which cannot be foreseen so we cannot prepare to face it .once met suddenly with them that time we require a strong mind with remarkable presence of mind . so that we can act with a calm mind. just remembering  a situation once a boy was very ill taken to Hospital and his situation was so critical that the head of the OPD rejected the case to give him any  medical assistance.His parents were believers of God and were so worried all the relatives from all the corners came to see what happened .Everyone was panicked how will we convey his mother what doctor has said,that he will collapse any movement . Doctors said why will we take such a case in hand, we have to give expl

Shiva-spirituality-Peace -Love-harmony-in life

wow!  what a day with energy all around Its shivaratri great feeling all round divine feeling . Though i am kashmiri so our shivaratri has started before 15 days a full month of spiritual  aura being created by way of cleaning and clearing the clutter from home and soul. Its divine to participate in all those activities which in subtle way lead us to spirituality . It gives us so much pleasure and such a peace of mind which no other activity can give . once your mind is tuned to spirituality your mind will  get peace in any situation no matter what. when we were child it had been a normal way of life to do those little little divine  acts which actually had been imparted by our parents .No matter what, we had to observe many spiritual activities which our parents used to do and everyone in society used to do that it had never been so out of practice as it is in today's lives . It seems if today we will tell our kids to follow spiritual norms ,it is first of all not going to wor

Lets Begin a journey ....

Its difficult to understand and explain with our limited insight and intellect,   what makes us suffer, and if we suffer what is going to change by our sufferings. While going through these sufferings what changes within us happens will further lead us to next chapter . So its very important to get hold on it i.e how to deal with our troubles. we need to act rightly then we can overcome difficulties successfully with prosperous ends. For that we need to seek the advice from the persons who have successfully overcome hurdles in life . which the ordinary people cannot fully comprehend how the situation can be handled. As we have to understand a single wrong step can lead us to sorrows .Characteristic of our deeds is very important karma theory follows us and by a single step taken sucks us so badly if taken wrong one and if taken a right step it can lead us to higher and higher zones of life . These things are so subtle as while going through the situation one doesn't  bother what

weaving of karma's

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Since the evolution has started cosmos has been weaving around and spreading its colors around. Likewise when any soul came into existence nature starts weaving it's path for its growth. When threads of good and bad karma intersects each other it creates baghya. So while weaving ones own destiny one should be very much concerned about the action (karma) one is doing. Presence of mind is very important as each soul is governed by present. Rightly said by Gautama Buddha:- "What we are now is the result of our thoughts .thoughts shape and determine our life .If our thoughts are good, happiness follows us like a shadow .If our thoughts are wicked, grief is sure to pursue us." when people are caught in the web of difficulties and sufferings they even say ,"Alas , what wrong did i commit to deserve this suffering?" it is generally being said /belief that sorrows, miseries and tribulations which befall man are the result of his past misdeeds . But people who have