Meditation unwind fears
Fear has many folds but i think all are into its grip. some known fear and some unknown fears torture everyone ,But everyone's experience and ways to react are different, but in core it is fear. and we start it from birth itself most probably It can be much before that.. .
we must have seen many a time group of people reacting differently to same situation at same time . Its because our conscious mind hold a small part of our brain while as our sub- conscious mind has layers of information stored .
our behavior ,emotions , attitude are being governed by mind.
Fear can be Internal or External..Internal fear like examination fear, separation fear ,major diseases fear, poverty fear, effects individuals is. External fear effects society it could be , religious based fear , epidemics based fear, environmental fear ,war fear.
Every mind has different experiences so they react differently to the particular situation, So fear rules us from a layer where we have similar experience and which is absolutely invisible no clues how when and why we reacted differently ..and every one has their own solid reasons to justify why they reacted in that particular way.
Ordinary fear is in a way protective it makes us careful and protects us from present and future dangers . But when this fear deepens and we start holding this fear inside ourselves as a thought process and start believing that the fear is right without unfolding it why and how of it. Then became profound imaginary fear in a person and it weaken a person at every step. and after some time it became our weakness and inability it is difficult to overcome it, but its not impossible.
Fear cause physical, mental and spiritual ignorance as what ever comes to mind became belief and root cause of diseases is ignorance . If we unfold it at stage one mind will be fearless- an old saying that the mind alone is responsible for one's growth , prosperity and success and it is also the cause of ones misery , problems and weakness. it is just how you use it ..its implements on all generations ie past present future .
when fear overpowers an individual one need to be calm and get someones assistance.
Do you know how terrible noise of fear tortures a person. It can,t be expressed . When fear overpowers we feel strange we can,t think properly . Actually inability to face any situation lead to escapism and that escapism lead to fear in our mind.. So lack of confidence in our ability to face the problems of life also makes us fearful .
It is difficult to understand and explain with our limited knowledge and intellect why we fear what is the cause of our fear. If we use the right measures to overcome situation. A person can learn to control his mind by taking any guidance , doing yoga , doing meditation, actually just understanding and unfolding the real cause of fear. getting love and care reading sacred books and by imbibing good habits. if one can do all as a rule ,then patience and sincerity will develop and success is not far away. Adding daily prayers and faith to it, one will attain peace of mind and no fear to the being will be seen ..when one surrender before Gods i think no fear can touch that person because and a fearless person can create miracles. when your self is connected to the higher self it never passes on negativity to you so no fear .
Get connected to higher self do Guided Meditation and you will bloom and while being in world you will not be effected by negativity and people will get amazed to see the difference in individual...
we must have seen many a time group of people reacting differently to same situation at same time . Its because our conscious mind hold a small part of our brain while as our sub- conscious mind has layers of information stored .
our behavior ,emotions , attitude are being governed by mind.
Fear can be Internal or External..Internal fear like examination fear, separation fear ,major diseases fear, poverty fear, effects individuals is. External fear effects society it could be , religious based fear , epidemics based fear, environmental fear ,war fear.
Every mind has different experiences so they react differently to the particular situation, So fear rules us from a layer where we have similar experience and which is absolutely invisible no clues how when and why we reacted differently ..and every one has their own solid reasons to justify why they reacted in that particular way.
Ordinary fear is in a way protective it makes us careful and protects us from present and future dangers . But when this fear deepens and we start holding this fear inside ourselves as a thought process and start believing that the fear is right without unfolding it why and how of it. Then became profound imaginary fear in a person and it weaken a person at every step. and after some time it became our weakness and inability it is difficult to overcome it, but its not impossible.
Fear cause physical, mental and spiritual ignorance as what ever comes to mind became belief and root cause of diseases is ignorance . If we unfold it at stage one mind will be fearless- an old saying that the mind alone is responsible for one's growth , prosperity and success and it is also the cause of ones misery , problems and weakness. it is just how you use it ..its implements on all generations ie past present future .
when fear overpowers an individual one need to be calm and get someones assistance.
Do you know how terrible noise of fear tortures a person. It can,t be expressed . When fear overpowers we feel strange we can,t think properly . Actually inability to face any situation lead to escapism and that escapism lead to fear in our mind.. So lack of confidence in our ability to face the problems of life also makes us fearful .
It is difficult to understand and explain with our limited knowledge and intellect why we fear what is the cause of our fear. If we use the right measures to overcome situation. A person can learn to control his mind by taking any guidance , doing yoga , doing meditation, actually just understanding and unfolding the real cause of fear. getting love and care reading sacred books and by imbibing good habits. if one can do all as a rule ,then patience and sincerity will develop and success is not far away. Adding daily prayers and faith to it, one will attain peace of mind and no fear to the being will be seen ..when one surrender before Gods i think no fear can touch that person because and a fearless person can create miracles. when your self is connected to the higher self it never passes on negativity to you so no fear .
Get connected to higher self do Guided Meditation and you will bloom and while being in world you will not be effected by negativity and people will get amazed to see the difference in individual...
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